bjs 2006-6-24 05:38
泡椒牛肉丝
泡椒的酸辣开胃是我的首选，颜色又红艳艳的，看着都让人食指大动。
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[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_21212022612577502108547.jpg[/img]7N ~!a2W4k R:_({ j,W E
牛肉切粗丝调味上浆，泡椒切丝，芹菜切丝
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[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_22212022612571401045248.jpg[/img]
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牛肉下温油锅内滑油取出 hE9K z9S{![ M@
[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_22212022612574841974149.jpg[/img]
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炒香泡椒丝，放芹菜丝翻炒
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[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_22212022612578592922450.jpg[/img]
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下牛肉丝炒匀即可。
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牛肉低脂肪，芹菜粗纤维，辣椒又可帮助脂肪燃烧，这是一道减肥菜。fD3i6x5d
[img]http://news.xinhuanet.com/food/2005-12/30/xinsrc_23212022612571872931151.jpg[/img]
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