奇安特 2008-7-28 19:44
清凉的选择---拍黄瓜
看了生活空间的百姓厨房,
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学了这个拍黄瓜
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好像我也报名报过几次了,:t*A(\-H,i6d
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也没有被录用,哈哈
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黄瓜,鸡胸肉,芝麻0^zyv x9LBo
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2008-7-28 10:13
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黄瓜拍碎,JP)t%R[EA
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_f04a32f0e04d1906f32aHk1XKODyByEj.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363338¬humb=yes][b]SPM_A2000.jpg[/b][/url] (106.87 KB).|F6\;h,?3cA4v
2008-7-28 10:13
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放在碗里,用盐少许腌制一下7BkL4d2xDrg0P
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2008-7-28 10:13
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准备鸡胸肉
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放生姜黄酒盐煮大概20分钟u-O'M9_e;em
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2008-7-28 10:135tb'e,H%D:H4g&Nb;p'D4r&C
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煮熟后捞出
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2008-7-28 10:13
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放凉后撕成细丝(我以前做麻辣鸡丝也是这样做的)
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0807/20080728_4722de6489881dea4034VPH9Bt9zi9NS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=363342¬humb=yes][b]SPM_A2005.jpg[/b][/url] (118.67 KB)
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2008-7-28 10:13
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由于腌制过的黄瓜会出水,将出的水倒掉
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然后放入鸡丝,蒜粒,芝麻,香匆油,香油,少许糖,鸡精,
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2008-7-28 10:13
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2008-7-28 10:13$m!p$jS#`
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