天气预报 2008-10-4 07:55
牛蒡鸡肉卷[18P]
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牛蒡洗净,刮去皮, lST/mF,cDp
切成粗条~~~_d3T(KQ A nF+D
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放在开水锅里煮到发软~~~0}1[0p|z4K
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拆骨鸡腿肉,撒一些生粉~~
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放两根牛蒡,其他的泡在水里,防变色~~~:@2r5sN$BRM,[
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卷起来,
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用干瓢扎三道~~~
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全部卷完,
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用高汤加上浓口酱油,味淋,糖,海鲜素,
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先煮开~~~
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把鸡肉卷排列放在锅里~~~
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用中小火收浓汤汁,"zhvmu8F*xB7g6F
不断勺起原汁浇在鸡肉上~~~(j8e
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捞出来放凉一些~~~)l?#GH0E f
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