O-pig 2008-10-17 18:37
蜜味豬肉乾[5P]
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6700.jpg[/img]z7A {lA
1. 先將一小撮豬肉放上牛油紙上, 豬肉面上舖上保鮮紙K&n)wmT8U9yr
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6686.jpg[/img]
;J
p!`3Yr:G5rK(s
2. 用手心將豬肉壓至平均
&X#aiP6It8w7v
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6689.jpg[/img];QA0Y)J|X
3. 用碌將豬肉推開壓平-g@#\H7MGs)dF+Q1n!xF
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6690.jpg[/img]
'??b]8O
Oa
[img=1,1]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6686.jpg[/img]
~,t1C-o9H
4. 大家見到d白色既肥糕, 千其唔好meet走哂, 因為無哂d肥糕, d豬肉乾會無咁香架
0L NTx1l[t1R/qn-G4}
[img=410,272]http://i27.photobucket.com/albums/c196/kennymelody/Food/CIMG6680.jpg[/img]WlC.V:g9{ VA
(QrcMbX`
食譜MH;o%s0\)k`/r
[font=細明體][size=10pt][b]材料:[/b](可整2個以下既焗盤)[/size][/font])n{j-p6L R'D f
ewy[
[font=細明體][size=10pt]搞碎枚頭豬肉 $15 (350g) [/size][/font]
8s(h6}8D%q
z:O2P5Ie)Y(]
B4aL
WV*w:e`4s
[font=細明體][size=10pt][b]調味料:[/b][/size][/font][font=細明體][size=10pt][size=0px]b G)U"I D4a8ki
m V E*v[/size]
;n,ZcE&`k C#C8N:E
魚露 2.5 茶匙q%t'S%y[I6H&l
生抽 2 湯
'~d9jey#Uzs3k
蜜糖 1.5 湯匙8xr5oG0NBPY
沙糖 55g[size=0px]wu#]3Y![t;F+lD
w x/U r6V5Y,o[/size]Wz7u9Ek"|N7Q
[size=0px] }%P k3u \[/size]Dy5yoC5cw:Y%tC,q
鹽 半茶匙
2d+S,s1|F.DJ
"j%n*MK&[9p
p"jvI(y
V
黑椒碎 適量[/size][/font][size=0px];[/size]
~:c O-S)WLS9}
[font=細明體][size=10pt][size=0px] M3c a9} ~8`T2W[/size]
v1xu'OQ6H$Ka
1. 碎豬肉加入調味料順一方向搞勻至起膠[/size][/font]/g^A*EE8T?X8_
[font=細明體][size=10pt]2. 將豬肉放在牛油紙上, 上面加上一層保鮮紙, 然後用手心及木棍壓平[/size][/font]
]aW7tt^G$kh
[font=細明體][size=10pt]3.[/size][/font][font=細明體][size=10pt]預熱焗爐150度15分鐘[/size][/font]3|'Q E^DS_
[font=細明體][size=10pt]4. 先用150度焗20分鐘[/size][/font]N.OkF$ARp5v
[font=細明體][size=10pt]5. 將肉乾反轉, 最後用150度多焗10-12分鐘即成[/size][/font]p/RZfd:h'K v'j
[font=細明體][size=10pt](溫度要視乎自己焗爐既爐溫, 小心睇火)[/size][/font]4vO%P!oqK3Y"I
[font=細明體][size=10pt](肉乾不要壓得太厚, 否則比較難熟及口感較差)[/size][/font]