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查看完整版本: 青椒百叶火腿小炒

奇安特 2008-10-22 08:33

青椒百叶火腿小炒

青椒,切丝
!S"Pj2q:\ h| [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)
&Ev5h&f"nJDr 2008-10-20 13:06^2W;?m;Q

Y{#zx]&h(y
'q2?8m6l@B/^8Vw 百叶切丝
wkB(U({,_8\4wnV1f [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_d003d1b66660503293ccemGOPMaWtRmX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420767&k=fc97f9f41206ee7f504a577f350c7240&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2921.jpg[/color][/b][/url] (101.32 KB)
H%Lqfg2x}}-? 2008-10-20 13:06X|M^ pOS
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fx.x Lq9E
火腿,本来买夹面包的,不过今天为了增加点颜色,所以加了进去
OswB d [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)6d([1RtU+_-F$Y
2008-10-20 13:061k:T7T D@4iHQ p/E7i
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I@8k$Z PR!iSe
锅烧热,放青椒炒制,去掉青椒的青涩味
F&D6exBF-qE?5_)^5t [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)V"tp0P5}0F
2008-10-20 13:06
2NTvOY!cS7w C4uot*mx
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然后放百叶,
8U'q)?@4B({S [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_3075ebc195a33ef66222opkHx6ZadQcH.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420770&k=3619d0a232c84921e2cb147e914e3af6&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2939.jpg[/color][/b][/url] (150.31 KB)%a"~0V?9bg
2008-10-20 13:06Mpy BW(_l`

VUS3^D"X ` M AbS [$p:uN{Y
最后放火腿 V&Ga p(oxnsq
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_894da8d39003e362ccabUqkwM9Hppxx5.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420771&k=745c865549e5572169afb96ac98c54ff&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2940.jpg[/color][/b][/url] (151.67 KB)"z _]'~4Z6@C
2008-10-20 13:06k$@w:l3JQ%p9|.L
cXe@/hK+QT-^@`

E ^ LC5zAZ\V 其实这个菜完全属于快炒的菜vu]C6Xy5_

!ADAx ZD 整个从制作到完成大概10分钟就足够了.o-n5k;l:S[4c_)X-K
e eR*d ]u:Nl
对于爱吃豆制品的上班族而言,
p#SP-t!a0x7\
GQ!N7Di+v'[8@\*B 晚上到家是个很好很容易做的便捷菜1vX%H-dx^+k
NT6I B3q2Ua#Y:yu
最后放入适当的调料和葱,就可以出锅了
H H&wB3n~[b [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_e9bf22f6efa4e9d2f909m6HQ1yl1S5hi.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420772&k=645a406b5de4dfabb1c2a32af86761f8&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2957.jpg[/color][/b][/url] (97.97 KB)
a5Y| W _{o2y @_ 2008-10-20 13:06p;he]H7C

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局部
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2008-10-20 13:06
P@CX8}{
6h&M7yfxN g)B2l%K W
颜色还挺诱人的吧

dandan763 2008-10-22 09:00

看来是一道好吃的素材,也挺容易做的,先谢楼主了,我会去试试的。
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查看完整版本: 青椒百叶火腿小炒