幸运52 2009-2-3 18:54
今年年夜饭中的几款小菜
[font=黑体][size=4][color=Blue]年夜饭中的几款小菜(2009)/T&S*L7NX
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原料:M5v,H-p#oK{
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菠菜、熟芝麻'P`%Ld+~(WE#M
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调味料:
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鲜味汁
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做法:*LD'NX,c;jj
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菠菜洗净,入开水锅焯熟,码入盘,淋鲜味汁,撒上熟芝麻。[/color][/size][/font]
ayhunhun 2009-2-3 20:41
看到芝麻菠菜,感觉畅快许多。大年下的,吃了太多的荤菜,看到前面的感觉太油腻。
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还是喜欢那绿油油的感觉。荤菜吃多了伤身,还是来点素的绿色食品,清清肠胃吧。Y(HO@;K9d:y5gFbh
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[[i] 本帖最后由 ayhunhun 于 2009-2-3 20:47 编辑 [/i]]