sxgaofeng 2009-4-28 00:38
黑椒猪扒
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[size=4][color=blue][img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_0e843464113ce80ef46aWJCHD5W8TRTD.jpg[/img]
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【原料】 .L3b9gh|
猪通脊肉,草菇,葱头,黒椒酱汁,盐,料酒,淀粉
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【做法】
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1.猪肉切1cm厚的片,用刀(或者其他工具)将肌肉组织拍松,斩断筋膜,用盐、料酒腌渍20分钟,再加淀粉拌匀
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[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_bcfa6997b5376ec25ffcMDZwueD4XMux.jpg[/img]
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2.草菇洗净,一分为二,放沸水中煮3分钟捞出;葱头切片
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[img]http://www.eatworld.org/bbs/attachment/month_0706/20070627_ff081e9112741d16373cyrXGfiBYjmRI.jpg[/img]
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3.腌好的猪扒下温油中滑7成熟
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4.葱头炒出香味,下草菇、猪扒、黒椒酱汁,翻炒均匀