快乐鸟 2009-6-5 20:15
燈碗肉[图文]
[font=黑体][size=4][color=Blue]燈碗肉[图文]
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/img]
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用料:
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羊腱子肉四兩,大蒜三瓣,香蔥兩棵,醬油兩大匙,醋兩大匙,薑一小小塊,香油一小匙,清湯一湯勺,料酒一匙,鹽適量。
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做法:T0tfSy:\/{5c0[
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一、將肉橫向切成薄片;薑蒜剁末;蔥切碎;澱粉裏適量水調成水澱粉。].Z:y\+z
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二、鍋中放油燒至六成熱,下肉片炸呈燈碗狀。7].nox;]/yJ
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/img]
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三、撈出控淨油。
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四、鍋中留微量油,下蔥薑末煸炒出香味。
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/img]
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五、烹入醋、醬油,清湯五十毫升、鹽、料酒,沸後下炸好的肉片。hm!|(h Hbh-_
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[img]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/img]
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六、稍燒後芶芡。t-D#{X*|%R0T3V
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七、放香油、蒜末,翻勻。W\'h,x6bn
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八、起鍋裝盤上桌。