查看完整版本: 香喷喷的虾仁焗饭

香喷喷的虾仁焗饭

有一次在棒约翰家点了一个鸡肉焗饭
$vbg|2aQ
s(Y-l|:?
Q y1LQ 端上来大煞风景
9Fb e~^1^^| 3qdlC5YN
芝士几乎没有
4O0K)aiO}Bl"M V 1]*U)[y'RiQ
而且味道很淡
*c0hs8r ]O-~g
dB1U0sN1ZxTrH? 真是难吃的一塌糊涂
D oYuL;BJ9B .YnJ4\aU5r;W
于是在网上买了马苏
CH0pm-Lu
e3H,L$z:Kr(V9D 决定自己做'z~t:l.N ^
玉米胡萝卜青豆'L?fHQ3bP%@(Q0s K
fK%Iei^? |
超市买的
"l{%mpCWhAx [img]http://bbs.512ms.com/attachments/day_091020/20091020_eb5e1046507add0d35b0099fPTkdXlwx.jpg[/img]7f0Sh\b\f,C[;v
洋葱
Q0Or2~0W4lA $e0}7a4p.H8C1aVDG
只要半个就好oU&o Y,d{-O H&FN

-B5iPd g? pu/xL 切碎
*P1v;?&h_)d [img]http://bbs.512ms.com/attachments/day_091020/20091020_6c327f46ce60cfbafc6b6A6kEBTB9o5x.jpg[/img]@(T/DJp-c0e
'dK1p[ D
[img]http://bbs.512ms.com/attachments/day_091020/20091020_36d7e38c76222e4bae15jHqbHTZC0902.jpg[/img]:QOHf+Bo[2gg P
虾仁若干't0lq3[dZ {
k `Or&DvcM
用酒糟好，放着-Pc)kh@1QDy
[img]http://bbs.512ms.com/attachments/day_091020/20091020_edc17ff2c428ae51792cKk9t55r5JnJK.jpg[/img]
6G-b}hhF5F?tE 蘑菇和香菇切好备用#}X8Uy1[/W&t0]
[img]http://bbs.512ms.com/attachments/day_091020/20091020_96dc20d0978f3b53916352trb0qBoUgD.jpg[/img]]puz7K9r9L;i8v
切一点黄油
0[iZ'bNq E @l:ok-O(A#C? a
放在锅里.U/U-um l [-?6w8^ A9w

#yI3M'L6w"G 火不能太大，会焦%]$oa&I V
IY,uh

"^?#BW[a*`"\8Z(l 让他融化ENUK-v+O
[img]http://bbs.512ms.com/attachments/day_091020/20091020_64bcd5f33846adffd98egGbG7BI6z6ss.jpg[/img] Wb0cMlR.g
把香菇青豆玉米蘑菇洋葱放进去炒%rOB,N+\n

\DJ;wm"VTA?K 熟了就可以
3SX*m:Q#q3M)gY0K9D'r [img]http://bbs.512ms.com/attachments/day_091020/20091020_f92e3fa5132fb3b5843b2Z7T7w2GT22m.jpg[/img]
O1\F
c~ lnJt 加入番茄进去继续炒&Cp-V#['z]/]
[img]http://bbs.512ms.com/attachments/day_091020/20091020_08819664a6302ad76812Bh545hPKP8XM.jpg[/img]
&p9@.j#DB'N.Kk E 炒的时候去盛饭&X$t:Ds*MU7co y
[img]http://bbs.512ms.com/attachments/day_091020/20091020_e556230aac94f2bc8b6dOJ9551at55W5.jpg[/img]
qp!i{+G:ET
i@ 把炒好的料和饭拌好放到模具里o S7Q;k*j-n4HOU
[img]http://bbs.512ms.com/attachments/day_091020/20091020_7c2747edab391d07a90a1Fah10HmF33o.jpg[/img]zE6|qG]YW.u
番茄酱也要在油锅里加热了倒进去
P\|8D7^V+Uc ,X6X
i+SOXV1kR2R
我都浇在当中了，看上去好少呀
]9J#dRXLB [img]http://bbs.512ms.com/attachments/day_091020/20091020_5146ee390e4a4954b0edR0NA8GuSzsVs.jpg[/img]%_#k#hL`
铺上马苏rL0qdKaw3H*r

JB3DN;{(w,s)p 心黑啊
U
Oh6|*n'da#K
[*e(r}DI+OW 没有刨丝也没剁小[v
WFX2vE#`

^E-e6E$fa} 弄的这么大块的 G uI
ZtGt9j
:b'l-x3ki2W
结果就是不能很好的化开来}'pfO"MJ_ePO$d
[img]http://bbs.512ms.com/attachments/day_091020/20091020_4aff4a4d604745de4c14V3MGM5Ms3WVS.jpg[/img]U)h3I`)m
s,}8}
进烤箱/_'@/j
z1\1Zk

r!Gse'z0U 180°烤10分钟就好了1g;r2pI"|b my

F cV&| Z)p\8m 看着有点失败的，没有焦斑1\Gp]f Z

1Q+?O+r6[b 不过不影响口感
5d d2o X_ WS4` .E7eCwRR G
拌匀了好好吃呀
&h|l+j tH/xO({'Ni [img]http://bbs.512ms.com/attachments/day_091020/20091020_a4513ba1c694080b445bGzTxZ7MmLv9b.jpg[/img]
jQb&y8?Az 想拍拉丝的D4Cp2_3{8Cc0s|G
Kx WgH8wy6U3L5s.n
角度没选好4X5u_{Uq N?q

2_$g3J/eTo\a:M$B 只能这样啦QB6lH0i0ZM
[img]http://bbs.512ms.com/attachments/day_091020/20091020_2aae305d90388ab79362iPKhSs1UAWXg.jpg[/img]

爱心便当，看起来很好吃的样子，真想吃一口尝尝。