斤克 2006-10-29 09:39
家庭菜谱火腩焖莲藕
材料:莲藕,肥的烧肉 @m5f:vq:|Gij
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配料:葱丝
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调味料:盐,糖,酱油,柱候酱
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[img]http://eat.online.sh.cn/eat/gb/images/2006-10/27/xin_261003271340296204556.jpg[/img]
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1、莲藕切小块,肥烧肉切薄 "El/A\,f#_5^*q
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2、下油锅,炒香肥烧肉,慢火炸一下 7arT!L_&x6X+p\9y
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3、炸得出很多油的时候,倒入莲藕,翻炒数下, /]3n
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4、把调味料加入,炒均匀,加入适量的水,大火烧开,慢火焖
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[img]http://eat.online.sh.cn/eat/gb/images/2006-10/27/xin_2710032713409371597310.jpg[/img]
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5、焖约15分钟左右,大火收汁,加入葱丝,即可。
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