qdsb 2006-12-1 04:35
(转贴)咕噜肉,烩油条,尖椒皮蛋,冬瓜干贝汤
菠萝咕噜肉
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菠萝一只,取肉切块,用盐水浸泡20分钟后沥干水分待用。R6|l%SZR:{%w
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猪肉切块,调料腌制后,裹蛋清、淀粉糊炸过。T;C+r@Uz~+K
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青红辣椒切块e2J }&[+K`7j}kA\)I
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热油爆葱末,加番茄酱翻炒,放入辣椒、菠萝,加少许水,放调料,大火炒熟,加入猪肉,翻匀勾芡即可。z(E9VO4m)Cg s1D
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油条两根切小段
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香菇、辣椒、炸豆腐、玉米切丁6Ukr3V"x'B
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先炒香菇,然后放入其它配料,加盐、辣豆豉等调料和少许开水,放入油条段翻炒,大火焖2分钟即可。NV(OKI9R
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尖椒皮蛋
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小Tips:切皮蛋用刀很容易粘刀,还要洗。如果用一根细线,一头咬着,一手拉紧,用线把皮蛋切割,既快又方便。+]7b8B,N#X:i~%X
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把辣椒块放在热锅里干焙,不要放油,焙出水分,辣椒比较香。 hcQ,|"h!o&H
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