tg3366 2010-7-23 11:09
夏天最能勾起你食欲的一碗面——黑鱼咸菜毛豆浇面[16P]
[align=center][size=4][color=Red]朋友们喜欢,还请红心支持下,谢谢[/color][/size]
g5m5uyDF
1XW
Xo9F'M6KZu
[img]http://images54.fotki.com/v239/photos/9/1685239/8911155/1-vi.jpg[/img]
$fC(y4wvMCc
EJ*V@D'P
[size=4][color=Blue]原料:面条 黑鱼片 毛豆 咸菜 姜丝 干辣椒 色拉油 盐 鸡精
R E6x$L!@V
\Hcc3h#N(D2iE
做法:
G&mdR'N6OT
R?xfP{O9~'VR
1. 黑鱼片冲洗干净,放点料酒,蛋清,盐和一点点淀粉腌制10分钟。[/color][/size]
#h,L]s!Y l1^c
(YV&^1P0r(L;{
[img]http://images19.fotki.com/v193/photos/9/1685239/8911155/20-vi.jpg[/img]
DP(O?1kp^I
8n6By`j
[size=4][color=Blue]2. 把生姜切成丝;少量干辣椒切好(我们不是很会吃辣,有点辣味就9a:Hk1|:b6r(d
gQ+g2J;sQW
好哈);洗好的咸菜切好;毛豆要事先蒸熟的。[/color][/size]
&d*MH%[
K
"J\"NE5{q(P
[img]http://images110.fotki.com/v571/photos/9/1685239/8911155/3-vi.jpg[/img]4oe0Dxo#x:DPm
gq0di9K
*V;xzbV"_T
[size=4][color=Blue]3.先热锅,放入色拉油。[/color][/size] G z0Rr-E%Q&D ~
\]J\g!a%B6`}p*u
[img]http://images112.fotki.com/v589/photos/9/1685239/8911155/4-vi.jpg[/img]l y)|)m:Z[:nSB
g[L5nU2S
[size=4][color=Blue]4.放入姜丝然后干辣椒煸出香味。[/color][/size]
+o4o$FIZ wQ4AP
b-yZ'ce)sJx
[img]http://images12.fotki.com/v203/photos/9/1685239/8911155/5-vi.jpg[/img]
ZX"u.^DG
$`Hw)_E
J
[size=4][color=Blue] 5.放入黑鱼片,轻轻地翻炒一下就好。[/color][/size]
y L&P;KQ!dUg$StB
'V"G1nriux/@
[img]http://images19.fotki.com/v193/photos/9/1685239/8911155/21-vi.jpg[/img]
~%N BP
k6A
|-r0jxN-o
[size=4][color=Blue] 6.马上放入咸菜。[/color][/size]
vJfZ-A"l