水无月 2007-2-17 01:06
辣烤鳕鱼
鳕鱼化冻后用辣椒油、盐、胡椒粉、姜、蒜腌制
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放入冰箱一宿,让它充分入味
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提前泡好的黄花均匀地码在烤碗中,嘿嘿~~~I0mk1hR?r+z
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再放上几个泡好的香菇
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把腌制好的鳕鱼放香菇上,腌汁也倒进去
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烤箱预热,200度,烤30分钟,哇噻~~~辣得舌头都跳舞了
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kentlee 2007-2-17 01:38
我也咽了很多口水,)JiXlZ+K3U,JFv
不過最近香港有新聞指,z(g
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有些不法商用不能食用的"油魚"假冒鳕鱼,
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各位小心選購為上~