主页 2011-6-10 13:03
堪称五星级完美版【宫保鸡丁】做法[8P]
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[size=5]做法:[/size]&HNj!WQ4]wz'wW)MI%@
[size=5]一、材料[/size]yN(QM/m4mo
[img]http://farm6.static.flickr.com/5155/5841259446_ceef4669e5.jpg[/img]
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[font=宋体][size=10.5pt][size=5]用到了:鸡胸肉、花生米(去皮,熟)、鸡蛋、白醋、番茄酱、老抽、香油、老干妈、白糖、蒜、姜、葱、干辣椒、花椒、淀粉、辣椒粉[/size][/size][/font]
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[font=宋体][size=10.5pt][size=5]二、准备[/size][/size][/font]
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[font=宋体][size=10.5pt][size=5]1、调汁一碗:小半碗开水、1汤匙老干妈、2匙酱油、1/3匙白糖、加半匙番茄酱(只要少许,这样色泽会好看很多),放1汤匙白醋、半汤匙香油、1/3匙辣椒粉。[/size]
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[size=5]2、葱姜蒜切末备用,鸡胸肉切鸡丁[/size]
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[size=5]3、鸡丁加半汤匙蛋清,不能太多,淀粉少许,拌匀[/size] kc,UpR:B
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[size=5]4、鸡丁过油,变色捞起沥油[/size]7Ys!GY9so1s
[size=5]5、两汤匙油将花椒爆香,过滤花椒粒,取花椒油[/size]
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[size=5]6、花椒油爆香整个干辣椒[/size]
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[size=5]7、姜末爆香[/size]
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[size=5]8、倒入调好的汁,大火煮开,转小火收汁[/size]^)_m5P@
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[size=5]9、放入鸡丁拌炒[/size]
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[size=5]10、勾薄芡[/size]
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[size=5]11、放入花生[/size]j.ShA${
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