sexinlov 2007-3-6 17:39
炒虾仁
主料:虾仁l!MCmwN:P9C
辅料:胡萝卜、黄瓜(这哥俩儿不仅营养丰富,而且颜色鲜艳)&iw
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配料:还是常用的那些。+Q9A
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1,原材料展示
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2,处理虾仁,用淀粉抓一下;T#gn5y!\]qP
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3,用油滑一下虾仁
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4,滑好的虾仁Cy1Phn
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5,锅留少许油,葱蒜呛锅,下入配菜翻炒,再入虾仁一同翻炒
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6,调味,装盘