查看完整版本: 毛豆炒鱼腩[6P]

毛豆炒鱼腩[6P]

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/Y`+w"Va&b!d){W.@ 材料：毛豆（一把）、鱼腩（1大块）。+Q,s#o2Jsp?#OdtU
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1　毛豆去壳备用。
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/j$Y5y0E-y:b 2　鱼腩洗净切小块，用厨房纸抹净水分，放适量盐和酱油腌制鱼腩十分钟。7s?E^"O;~z9[Kw


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3　烧热油锅，油热后往油里撒些许盐，放入鱼腩煎香。#U']ND/R;@8i{
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4　毛豆下锅，和鱼腩一起炒两分钟后，放没过鱼腩的水，再放鸡精煮。4s9X8K'C%\z(Kl7Hq

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5　待汁水烧干，即可起锅。