查看完整版本: 【转帖】大暑三伏天的酸甜开胃洋美食——番茄大虾蛤蜊意粉[7P]

【转帖】大暑三伏天的酸甜开胃洋美食——番茄大虾蛤蜊意粉[7P]

材料：意粉一包（用一半，一家3口份），明虾半斤，花蛤200g,杏鲍菇2个，番茄3个，洋葱一个，蒜头一个，罗勒几支，白胡椒粉和番茄酱适量。[Bd'@7cZO8W
_ Yn
w6@D3YW
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_12411374565247041_3c480ac849d0196fdf97affc337b1361.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_12411374565247041_3c480ac849d0196fdf97affc337b1361.jpg[/IMG][/URL].I@,W*a6e

v&J+MlO/Sl 做法：
t)p#RJT2X9@5F!] 1，明虾去头时连同拉去肠泥，再剥去虾壳，只留下一截尾巴，再给虾开背，放进小碗里加盐和胡椒粉腌制片刻。$fmB.F/kO\

WRi4hA [URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_11591374565247174_f10cbedb0c3ac72f7b621e74d445a3ed.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_11591374565247174_f10cbedb0c3ac72f7b621e74d445a3ed.jpg[/IMG][/URL]a5|:EuJu"w1L
P)wO)j8?
2，锅里加多多的水煮滚，放进一勺盐，放进意面煮8分钟左右，意面断生时捞出放滤网里，加进少量橄榄油拌匀。&a:Bz1DS Z^|LF'm
@Z;]K&piWX
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_16121374565247290_316e7aee0e251b271c15271455814173.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_16121374565247290_316e7aee0e251b271c15271455814173.jpg[/IMG][/URL]$Z6kS7cgp*j

7FY|]v:GJoj'x 3，洋葱切碎，杏鲍菇切丁，蒜也切末，番茄去皮切丁，还有腌制好的虾肉待用，花蛤也洗净待用。
.?L{'f w:}K;Vzg 不粘锅放少量黄油和橄榄油烧热，先下洋葱和蒜末炒香
zY%C.r2m'J1B{ \g4_[-w n{w&o(f
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_11421374565247844_46b59fab1d132d944a3df327fd627f5b.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_11421374565247844_46b59fab1d132d944a3df327fd627f5b.jpg[/IMG][/URL]?1I4P&Y-^Z$o,N

7ch3eh-L)|v } 4，再加入杏鲍菇，炒软后加进蛤蜊，番茄，虾肉，番茄酱，一起煮滚T.LlOYU s8b
]P+Lc'U/h9a
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154048_18161374565248216_37dad030bf2e8aa0aacb589bd5fd0121.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154048_18161374565248216_37dad030bf2e8aa0aacb589bd5fd0121.jpg[/IMG][/URL]^%U2pS3PT~

0wAmK*Lg-DkN 5，最后加入罗勒，意面，撒上胡椒粉和盐，调味拌匀后即可。
zH_n:^!^ND,[ iwh0Oa-jH
[URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154048_11971374565248398_6067330b05d874f4a245190ea02a985f.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154048_11971374565248398_6067330b05d874f4a245190ea02a985f.jpg[/IMG][/URL]%zyie-O-y*}4aU&b

7b
B1c@1v:qi`,y 成品酸甜鲜香，非常美味，夏天吃这个感觉超级爽快！大家也可以试试哦！&Y
W,b}C)e

d1oS%yk4xx7fI
yb%o2gj [URL=http://s1163.photobucket.com/user/hh19750622/media/middle_154047_14141374565247494_0c7e54c66542f65af84cfc605c41715b.jpg.html][IMG]http://i1163.photobucket.com/albums/q542/hh19750622/middle_154047_14141374565247494_0c7e54c66542f65af84cfc605c41715b.jpg[/IMG][/URL]_y*UU{X
hE)E
WH"_({(t6Q
[[i] 本帖最后由 19750622ff 于 2013-8-17 21:41 编辑 [/i]]

最后的成品图还不错，话说究竟是不是同一碟啊，看到上菜前的卖相不怎样哟。