591101ls 2013-9-28 14:51
彩椒小炒杏鲍菇[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res13_attpic_brief.jpg[/img] c-^
b eN
LIxD_Y
烹制方法 d.[-v7`$A~?||
(Penh0i$z3d
材料:青椒(一个),红椒(1个)、杏鲍菇(1条)w/d;J
SSU!s,h
调料:刀唛玉米亚麻籽油、盐、糖、酱油{9x0Y4UE{p
Yx
|*y-H0B0l[@6U
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res03_attpic_brief.jpg[/img] &B#XB/lLUu AJ]%d
^#e6vN"?
1 彩椒切成任意形状,杏鲍菇均切成片状。
SYId)i;J
`(j*Y%Zf6J,HN
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res05_attpic_brief.jpg[/img]
R:KED7W7J+P
f~-k9F%S#}@
2 烧热油锅,先下杏鲍菇,用中小火慢慢炒香,或者煎香。R6v(k6t g"?+z(H
T(R-]bf"rI
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res07_attpic_brief.jpg[/img]
o[6Rt/A@5j"m
d
EP,sS
3 杏鲍菇半熟,再将彩椒放在上面,盖上锅盖焖一会儿。$m2\W)}s0h6R
)kcaqE.Htcj:c%I
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res09_attpic_brief.jpg[/img]
L)LdC [ v
:gge+S)O3}:f
4 半分钟左右揭开盖子,转中火,下酱油、盐、糖快炒。8K3cv
T[+O-Wk
&jM)Y6x(G/q#G
[img]http://informationtimes.dayoo.com/res/1/1019/2013-09/18/C12/res01_attpic_brief.jpg[/img] ~7Yd bn
5Q.bx1[y
5 确认杏鲍菇熟透后,即可起锅。
wj无为 2013-9-28 19:04
整盘菜的颜色很是鲜亮,加上杏鲍菇肉头的味觉,这菜一定好吃!
chenyu5723 2013-9-29 00:41
为什么不加点肉,杏鲍菇炒肉片,色香味俱全啊