查看完整版本: 波罗蒂豆香煎猪排【11P】

波罗蒂豆香煎猪排【11P】

[align=left][float=left]制作步骤[list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091823271382000849.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]1.
[/size][/font] 准备好食材[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091824291382141675.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]2.
[/size][/font] 猪排下盐、绍酒、按摩均匀，腌渍30分钟，放入箩晾干[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091825161381382983.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]3.
[/size][/font] 猪排去骨、番茄去皮、切小块，洋葱切丝[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091825411381868409.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]4.
[/size][/font] 热锅冷油，下番茄[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091826281381317117.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]5.
[/size][/font] 炒至稠状盛出[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091826511381958588.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]6.
[/size][/font] 下洋葱，煸炒至香味出[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091828021381540852.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]7.
[/size][/font] 下刚炒好的番茄酱、波罗蒂豆，下酱油、糖、盐调味[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091829171381956782.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]8.
[/size][/font] 同时撒上甜椒香料，把大蒜拍扁，挤出大蒜汁抹在猪排上[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091831211381560776.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]9.
[/size][/font] 另起锅，刷油，烧热后放入猪排[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091832461381497134.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]10.
[/size][/font] 将猪排放在烧热的豆酱中，中火煮1分钟入味，盛盘[/size][/float]
[/list][list][*][img]http://i3.meishichina.com/attachment/recipe/201310/m_201310091838141381655466.JPG[/img][float=left][size=14px][font=Verdana, Geneva, Arial, Helvetica, sans-serif][size=26px]11.
[/size][/font] 两面各20秒，盛出[/size][/float]
[/list][/float][/align]

很喜欢吃猪排啊 很香  很好吃 外焦里嫩  不错

猪排很不错啊，不过家里面有些调料买不到阿