caocaoli 2007-7-23 19:34
干煸鳝鱼
[b][color=#ff0000]原料:[/color]鳝鱼1斤、青、红菜椒、蒜瓣、姜片、葱段、[/b][color=#000000][b]郫县豆瓣、盐、[/color]味精[/b]
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[b][color=#0000ff] [/color][color=#000000]将青、红椒块先下锅翻炒几下断断生气,铲起备用[/color][/b]
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[color=#000000][b]在锅中加菜油(平时炒菜的两倍)烧至7成热下鳝鱼煸至发白,下蒜瓣继续煸[/color][/b][b]至....看图[/b]
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[color=blue][b] 捞起装盘待用,洗锅 、重新加油少许烧至7成热下姜片、郫县豆瓣煸炒,加入鳝段,青、红椒继续炒几下,关火、加盐、味精,翻炒几下出锅[/color][/b]
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[color=blue][b][b]装盘[/color][color=#000000]。[/color][/b]
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