Coolney 2007-10-22 23:37
美女厨房的香芋椰浆鸡
[b][b][b][quote]
i!L_iz"a
QAH
[color=Blue][size=3][font=Times New Roman][b]
#ht b];C t Ry
[img]http://image2.sina.com.cn/bj/danone/art/2007-08-24/U2285P52T40D31665F1289DT20070824092052.jpg[/img]"p F0y0@;Pe
?CL!qe'fl
[img]http://image2.sina.com.cn/bj/danone/art/2007-08-24/U2285P52T40D31665F1290DT20070824092052.jpg[/img]3q N.B(p lF:G[
j?H1~8EH
烹制材料(四人份)*A}!r#G~-O.tu
H8Fcz^/Z8r
材料:鸡腿(4只,522克)、芋头(1只,866克)、椰浆(1罐,400ml)Wm*mn.j.B
@D-`FU
D-w`
调料:盐(1/3汤匙)、白糖(1/5汤匙)#Wc6W%E4E,T0sNK
*j%`[S]i{t
[img]http://image2.sina.com.cn/bj/danone/art/2007-08-24/U2285P52T40D31665F1291DT20070824092052.jpg[/img]Xq Y)lh5M
1 芋头去皮,切成小块备用。
2VD,V&N7j4b*[:_1SA2r0f
"nI
I ]np
[img]http://image2.sina.com.cn/bj/danone/art/2007-08-24/U2285P52T40D31665F1966DT20070824092052.jpg[/img]4U;i5N @;] K
m1W$x
2、鸡腿剔去骨头,把鸡腿肉切成细丝。Pv3Xf3v
l9G0JR8F7y
[img]http://image2.sina.com.cn/bj/danone/art/2007-08-24/U2285P52T40D31665F1967DT20070824092052.jpg[/img]
&uEJ6eyT3f
3、烧开锅内的水,放入鸡腿肉汆烫1分钟,捞起沥干水倒进砂锅里。
:d9^.q7W$K9K!DV7},o
g6c:h*DU(K#^2N
[img]http://image2.sina.com.cn/bj/danone/art/2007-08-24/U2285P52T40D31665F1968DT20070824092052.jpg[/img]4A1^`9{s;\o
4、洗净锅烧开水,将芋头块倒入沸水中焯2分钟,捞起沥干水也倒入砂锅内。S'zvn|8Nt
5z(os
|9s!`
[img]http://image2.sina.com.cn/bj/danone/art/2007-08-24/U2285P52T40D31665F1969DT20070824092052.jpg[/img]v4C-~4H9dZ0H
5、倒入400ml椰浆和2碗清水加盖大火煮沸,改小火焖煮1个小时。B1OpA$_XS+eJ
5P6A&Z