查看完整版本: 千層蒟蒻蝦仁奶油白菜［13P］

千層蒟蒻蝦仁奶油白菜［13P］

[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]
2xegL"y$XQ 預備食材
0gK-w ]*JiH&C-vND 大白菜 　 1/2顆
^,z%i&ej*Z 蒟蒻蝦仁 　 150克!BM6{a~ UcF
低筋麵粉 　 30克
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t]4t~ 奶油 　 30克Sv'` T;hMQ"a
牛奶 　 200克+]^5Bc+R%ga
起司絲 　 50克
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|/sLZ 鹽、胡椒 　 各2小匙
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"hD7uN(r0]B#CvU 步驟說明
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大白菜洗淨，剝片。,{J)W(s(Z7e-c4Y5l-g
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將大白菜煮至熟透。8u1s0f)^*XT;c
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v8~"Fdb@ gch%w 將蒟蒻蝦仁川燙3分鐘。
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%tI)~b{7VM~ 起熱鍋將奶油融化。
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奶油融化後加入麵粉， 攪拌成油糊。$v[l(kO&o
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300634.jpg[/img]
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gPTC6gF 轉小火慢慢加入牛奶，並且一直攪拌。
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7\a`)cSN#H)^ 煮滾白醬加入鹽胡椒調味，即可關火盛碗備用。v&P'Q5j;D?/Y
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取烤皿先鋪一層白菜。
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再加入白醬。
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鋪上一層蒟蒻蝦仁。UUP*[AA5a1X
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鋪上一層起司絲。 (重複步驟8-11三次)&z#KAPX.F
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{iJ0bA 以160度烤8分鐘表面上色即可。V2| j"hn%c4hV,u
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食後感想
D;OAz s 白醬香醇的味道再加上蒟蒻蝦仁QQ的口感，再配一杯紅酒，我的老天呀，這就是一個人時最好的享受!