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" _: L+ G3 X4 t; h6 ]250克 鸡胸肉
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2大勺 沙拉油
, q; B7 E6 _1 L' {; Q3 C& K& ]2支 葱花
6 A) @( y' U2 D2 \- W6-8支 朝天椒
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适量干九层塔
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腌料:
' K' B0 d4 T A$ Y) \( I _1/2大勺 加饭酒
! W* A1 C/ d. _& q' S w+ V1大勺 玉米淀粉
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1大勺 水
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调料:
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1大勺 生抽酱油
2 A" M0 z% B; v+ {2大勺 美极酱油
9 O' ]# j2 ] q' o1+1/2大勺 砂糖
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- i1 I: b+ }5 k; I" b1. 鸡肉洗净后切丁,拌入腌料30分钟。朝天椒切碎,将调料混合成备用。
& S+ G! z$ \, M$ w- Y( j8 yClean and cut the chicken into small dices, add in marinade and let stand for 30 minutes. Chop the dried chili. Mix the ingredients for the sauce and set aside.
, a* P3 L# U( c2. 炒锅中烧热沙拉油,入鸡丁翻炒至肉变白后,加入葱和辣椒,继续翻炒1分钟左右,倒入调味料拌炒几下后,熄火再加入九层塔略拌炒后,立刻起锅。
7 W4 {1 H3 w) Z6 yHeat up a wok with oil, add in chicken and stir until the colour changed. Add in spring onions and chili, stir about 1 minute. Pour in sauce and stir for a while. Switch off the heat and sprinkle some dried basil. Dish off.
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